You can lose weight on a vegetarian diet but the key to dropping those pounds is to remove carbohydrates from your diet as much as possible.
Organic farmers use a variety of fertilizers in order to maximize crop yield. These fertilizers may include fish meal, seaweed meal, and soybean meal. This fertilizer is a water-soluble form of nitrogen that is easily absorbed by plants.
Organic food is a type of food grown without the use of artificial chemicals, pesticides or chemical fertilisers. Instead, farmers use manure to improve soil quality and produce healthier foods. Vegetarians can eat organic food.