No, you do not have to eat organic on keto diet as a general rule. Strictly speaking, the keto diet depends on eating less than 50 grams of carbs per day.
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Fruit, Veg, Dairy or Meat – Organic is best!
Fruit, Veg, Dairy or Meat – Organic is best!
No, you do not have to eat organic on keto diet as a general rule. Strictly speaking, the keto diet depends on eating less than 50 grams of carbs per day.