Egg whites are a suspension of the protein albumen in water. They contain no animal cells and are therefore vegetarian. Egg yolks, on the other hand, are not vegetarian. Because they contain animal cells, the egg yolk is not a vegetarian food. Nonetheless, egg white products can be made vegetarian. Are eggs vegetarian or vegan? Eggs are commonly considered non-vegetarian food, but…
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How Many Eggs Per Day On Keto?
Posted on Author OFCadminPosted in KetoLeave a Reply
As a general rule, you can eat four to six eggs per day on keto, garnishing them with a tablespoon of pure fat, such as butter, coconut oil, or MCT oil.